Saturday, June 25, 2011

Today Was About Nutrition - Day 4

Calories - 1100 (still fell short today, dang it)
Exercise - 40 minute bike ride
Water - more than 64 ounces, but stopped keeping track after that

Today me and my husband went shopping for a whole bunch of healthy groceries. We wanted to have healthy food around and mostly produce. The awesome thing that we did is right when we got home we cut up all our food and put it in bags. This way we don't let the food go bad in the fridge because we didn't eat it because we were too lazy to cut up the celery or clean the grapes...etc. Here are our baggies of vegetables and fruits all lined up.


Here is a better idea of all the food we now have on hand. Instead of getting crazy hungry and getting fast food, we have healthy choices all ready to go for any snacking craving.

So we had some salad for lunch after we prepared all those vegetables and fruit. Then had tea as a desert. The nice thing about tea is that it is so good, sweet with Splenda, and has no calories.


1 comments:

Kateka said...

Oh man, I'm coming over to your place to snack. ;)